For Time: 20 to 1 reps:
24 kg kettlebell (max)
Kettlebell Goblet Squats
Kettlebell Russian Swings
Start klok, 20 globlet squats, 20 russian swings. vervolgens 19,19 etc.
For Time: 20 to 1 reps:
24 kg kettlebell (max)
Kettlebell Goblet Squats
Kettlebell Russian Swings
Start klok, 20 globlet squats, 20 russian swings. vervolgens 19,19 etc.